Today I have a very easy quit smoking tip to share with you. It’s related to a tip I have shared previously, the one about calculating how much you spend every week on cigarettes. (See these previous posts: About, Quit Smoking Motivation Tips if you have not already read them.) Get yourself a large container, [...]
I have written about how I quit smoking before. And that it took me 3 tries before I successfully quit. Here are some quit smoking tips I found useful: If you are just thinking about quitting smoking, you need to find your own motivation to quit smoking. If you find a strong enough motivation, it [...]
When you quit smoking, you will experience withdrawal symptoms. How strong they are and how long they last differs from person to person. The severity depends on many factors, including how long and how much you smoked, as well as individual differences in how your body clears the many toxins you have been ingesting with [...]
